Iraqi Amba Turshi

Iraqi Amba Turshi is a delightful and tangy pickle showcasing the rich flavours of the Middle East. This traditional Iraqi condiment is a true culinary gem, adding zest to meals. Amba Torshi is primarily made from vegetables pickled in a brine infused with a harmonious blend of spices ( Amba), creating a unique and piquant flavour profile.

The vegetables, carefully selected for their firm texture and tartness, undergo a transformative process as they soak in a mixture of vinegar, salt, and a medley of spices (Amba). The exact spice blend can vary, but it often includes ingredients such as fenugreek, turmeric, mustard seeds, and chilli peppers, imparting both warmth and a hint of spiciness to the pickles.

The result is a vibrant condiment with a complex taste that marries the sweetness of vegetables with the boldness of spices. The pickling process not only preserves the vegetables but also allows them to absorb the intricate flavours of the brine, creating a well-balanced and zesty accompaniment.

Amba Turshi is also consumed as a snack food. It is quite common to see a cucumber-pickle vendor carrying a large basket on his head, wandering the busy streets of Baghdad.

Amba Turshi is a versatile addition to various dishes, elevating the flavours of sandwiches, wraps, or grilled meats and the famous fish dish Masgouf.

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Nutritional Value Per 100g
Energy: 20kcal/84kJ
Fat: 0g
Saturated Fat: 0g
Carbohydrate: 5g
Sugars: 0g
Protein: 0.78g
Salt: 2g

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